11/13/2023 0 Comments Installing cmusIf the wall will be solidly grouted, the cross webs need not be mortared since the grout flows laterally, filling all spaces. If the wall will be partially grouted, those webs adjacent to the cores to be grouted are mortared to confine the grout flow. Head and bed joints must be filled with mortar for the full thickness of the face shell. When walls will be grouted, concrete masonry units must be laid up so that vertical cores are aligned to form an unobstructed, continuous series of vertical spaces within the wall. This TEK covers methods for laying the units, placing steel reinforcement and grouting.įigure 1 shows the basic components of a typical reinforced concrete masonry wall. Specifications for grout, sampling and testing procedures, and information on admixtures are covered in NCMA TEK 9-4A, Grout for Concrete Masonry (ref. If vertical reinforcement is spaced close together and/or there are a significant number of bond beams within the wall, it may be faster and more economical to solidly grout the wall. When all cores, with or without reinforcement, are grouted, the wall is considered solidly grouted. In partially grouted walls, grout is placed only in wall spaces containing steel reinforcement. In reinforced masonry, grout bonds the masonry units and reinforcing steel so that they act together to resist imposed loads. Grout may also be used to stabilize screen walls and other landscape elements. Grout may also be added to increase the wall’s fire rating, acoustic effectiveness termite resistance, blast resistance, heat capacity or anchorage capabilities. It is also used to fill bond beams and occasionally to fill the collar joint of a multi-wythe wall. Grout is used to give added strength to both reinforced and unreinforced concrete masonry walls by grouting either some or all of the cores. Grout is a mixture of: cementitious material (usually portland cement) aggregate enough water to cause the mixture to flow readily and without segregation into cores or cavities in the masonry and sometimes admixtures. The industry is experiencing fast-paced advances in grouting procedures and materials as building codes allow new opportunities to explore means and methods for constructing grouted masonry walls. Grouted concrete masonry construction offers design flexibility through the use of partially or fully grouted walls, whether plain or reinforced.
0 Comments
11/13/2023 0 Comments Lat pullover cable machineKeep your chest up and maintain a neutral spine. Let your arms extend up and out in front of you. Take 2-3 steps away from the cable and assume a shoulder-width stance.Facing the cable stack, grab the end of the rope with a neutral or pronated grip.Adjust a cable pulley to the highest position, attach a long rope to the cable, and select an appropriate amount of weight.The cable rope pullover is more of a direct lat exercise, so it’s a good idea to perform this exercise on back, pull, or upper body workouts. It’s important to note that a long rope attachment works best, but if you don’t have the attachment, you can make one by attaching two ropes to the cable pulley. If you want to further isolate the lat and you’re already performing the lat pulldown or a pull-up, this is a great exercise to add in! Using a rope attachment as opposed to a straight bar will help increase your range of motion, allowing for greater engagement of the lat. Since your arm remains relatively straight throughout the movement, it engages more of the lats and less of the biceps. The cable rope pullover is a lat pulldown alternative that targets the lat muscles via shoulder extension. Focus on driving your elbow back and down to hit the lat.Ĭable Rope Pullover When to perform the cable rope pullover.Maintain a neutral grip or semi-supinated grip throughout the movement.Start with your weaker side first, and match the number of reps with the stronger side.You can perform this exercise using a cable lat pulldown or regular cable stack by kneeling on the ground.In the video below, John “Mountain Dog” Meadows demonstrates how to properly execute the single-arm pulldown! Once you complete your right side, perform the same number of reps with the left arm.Exhale as you slowly return to the starting position and repeat for the desired number of repetitions.Once you feel a strong contraction in the lat, hold for 1-2 seconds.Begin the movement by pulling the cable down and back into your hip by bending the elbow, retracting the right shoulder blade, and contracting the lat.Your arm should be extended up and out in front of you. Before starting, take a deep breath and brace your core.Take 2-3 steps back and place the right knee on the ground and the left leg forward.Facing the cable stack, grab the handle using a neutral grip with your right hand.Lay a mat on the ground 2-3 feet away from the base of the cable stack.Adjust the cable pulley to the highest position, attach a D-handle to it, and select an appropriate amount of weight.Single-arm pulldowns target the lat via shoulder extension, so they should be performed near the beginning of a back, upper body, or pull workout. Over time, doing unilateral exercises will help balance out your physique and reduce the risk of injury.Īnother benefit to the single-arm pulldown is that you can perform this exercise using a basic cable stack. Start with your weaker side, then match the number of repetitions you get with the stronger side. As the name implies, you train one lat at a time. If you notice that one lat is stronger or more developed than the other, a single-arm pulldown is a much better alternative. Bilateral exercises are effective for building muscle mass and strength, but for those that have any kind of strength or muscular imbalance, they aren’t ideal. Single-Arm Pulldowns When to perform single-arm pulldownsĪ traditional lat pulldown exercise is a bilateral exercise, which means that you’re using both arms simultaneously to move the weight. 6.15 The 10 Best Pallof Press Alternatives.6.14 The 10 Best Bulgarian Split Squat Alternatives.6.13 The 9 Best Pendlay Row Alternatives.
11/13/2023 0 Comments Final draft group divineAmerica’s Got Talent airs Tuesdays at 8pm on NBC. They can hit Stevie Nicks’ high notes in their cover of Fleetwood Mac’s “Landslide”, too. (They’re tight with hip hop manager Ms Deb and her son Brandon).įinal Draft tugs heartstrings by covering old school classics by the Commodores (watch their version of “Easy” below) and they occasionally tap into the New Edition catalog. If they look familiar, maybe you saw them on VH1’s reality TV show Growing Up Hip Hop Atlanta. The four-man band from Atlanta, Georgia consists of - Dnyce, Lucky, Voice, and Divine. (AGT judge Mel B said Linkin’ Bridge “put Boyz II Men to shame.”) On Season 12, there’s another all-male singing group competing on America’s Got Talent - Final Draft. On Season 11 of America’s Got Talent, the a capella band Linkin’ Bridge made it to the finals but alas 12-year-old ukelele-playing singer Grace VanderWaal won the title and prize. Cardi B Says She Hit Jackpot With $30,000 Chanel Slot Machine Bag.The Final Draft Installation Wizard will appear click Next. With Final Draft 12’s improved Beat Board, the Outline Editor, and the outline elements, you can take an idea all the way up to a full script outline as easily as 1-2-3. It will yield another file named Final Draft double-click this file to begin the installation. Christian Louboutin Reveals 3.5″ Spring Mules With ‘Vibrant Red’ Nail Polish Double-click the finaldraft12.xWin file to unzip it (the x is the exact version number).Ice-T’s Wife Flaunts Brand New Range Rover With Front Seat Refrigerator To improve the setting of the site, the Divine Road was restored by using.First Out Gay Movie Superhero Surge Speaks on Humor, Responsibility.Video: The Speech Ring Inventor on Overcoming Fear of Public Speaking.
STR – pressing forward (attack) – The main goal threat, speed and dribbling ability is a must. you need a fast, capable dribbler and one capable of crossing.Īs above AML is instructed to man mark DR which needs changing to WBR when appropriate. He is instructed to roam from position so can drift into pockets of space. A right footed Winger is required and good crossing is preferred.ĪMR is instructed to mark DL within player instructions, if up against advanced wing backs this must be changed to man mark WBL.ĪML – winger (support) – The Winger is on support to add balance and allow your marauding Full Back a decoy to overlap. You need speed and dribbling ability above all else. I like an aggressive, hard working BWM with good physicals.ĪMR – winger (attack) – With an attack duty he will dribble past opponents and look to be the creative force out wide. It would seem a natural AMC suits this role best.ĬM – ball winning midfielder (support) – The more defensive minded midfielder is instructed to take fewer risks and generally play it safe. Look for a passing maestro with good long shot ability and dribbling. He will overlap the Winger often reaching the by-line so great crossing and dribbling ability will be rewarded.ĬM – advanced playmaker (support) – The Advanced Playmaker can transform Concerto from a central position. DR does shoot often from the right side corner routine.ĭL – full back (attack) – The left sided Defender should be well rounded and Athletic, more of a WBL due to his advanced position. You should look for speed, work rate and general technical ability. Also look for Defenders with speed to quell that ball in behind, but you will be limited for choice.ĭR – full back (support) – Seemingly the less offensive full back but do not be deceived, DR will get forward, look to cross the ball and shoot from range. GK – sweeper keeper (defend) – Just your standard Keeper but one v one ability should be preferred.ĬD – central defenders (defend) – Aerial presence is important. Best FM21 Lower League Tactic – Player Roles Player suitability is vital so please read the next section and note the necessary changes to AMR and AML player instructions. Get stuck in is still active and unlike the original Concerto I have not experienced disciplinary issues. We also de-activate the offside trap due to possessing very poor mental attributes. The defensive line is moved back to standard because balls over the top can be a real issue lower down the pyramid. Out of possession we use a much higher line of engagement and extremely urgent press. This is still a pressing system with counter and counter-press in use. We still look to run at the defence, move the ball quickly and pass into space. The original Concerto instructed most players to pass short counteracting that direct approach, these instructions have been removed for the direct edition. Best Football Manager 2021 Lower League Tactic – Instructions If you do not download this best FM21 lower league tactic, it will not work.Ĭoncerto Direct Edition Gameplay & Guide Video Note: Do not try and copy this tactic, there are many specific player instructions and important custom set pieces. The right sided full back supports play offering defensive stability while the left Full Back attacks, often overlapping.ĭefensive stability comes from the Ball Winning Midfielder who breaks up play so the Advanced Playmaker can create and attack with more intent.Īs always player suitability, training and tactical familiarity is vital but we will go over that in detail further down. To find balance out wide AMR is on attack duty, while AML supports and is instructed to roam often floating into AMC. The right sided striker is instructed to roam from position adding movement to the frontline. Two Pressing Forwards offer a constant goal threat and act as the first line of Defence. 11/13/2023 0 Comments Risk of rain 2 new character 2021While you're busy clickin' links please visit the store page and give the game a wishlist - it really helps us get the game in front of as many new eyes as possible - with your support we’ve already made the top 75 most wishlisted games on Steam!Īnd without further ado, the subject of today's Dev Thoughts. To keep discussing Risk of Rain Returns you can join me and the rest of Hopoo Games right on our Discord, and don't forget the rest of our Hopoo social media like Twitch [Twitter, and Tiktok [and the official Risk of Rain twitter account right here! Like all the other survivors, Drifter has a trio of alternate abilities to unlock, but I won't spoil those for you today, you can discover them yourself when Risk of Rain Returns is released later this year!īefore we get into the main topic of today's Dev Thoughts, I'd like to say a huge thank you to everyone for the amazing reception and reaction to the announcement of Risk of Rain Returns - the entire development team has loved reading all your comments and sharing in the excitement of the reveal of our latest game. Of course there is nothing stopping you from just taking all the items for yourself and becoming the most powerful Survivor on the planet - key to success as Drifter is to keep churning out temporary items as quickly as you can - they only last a short time in your inventory so continuing to replace them as they expire will maintain your strength. Have your teammates not been as fortunate as you when rolling the dice at chance shrines? Create some temporary items to share among your team before facing the tough challenges that await you. Salvage allows Drifter to generate 4 temporary items - these can then be collected by any player making her the survivor with the strongest support abilities in Risk of Rain. This ability tosses out some of your Scrap as piercing projectiles in a short-range burst - imagine a trash powered shotgun that makes mincemeat of even the toughest enemies.įinally her special ability makes her a true powerhouse on the battlefield - not only to herself but her allies - when your Scrap meter is 75% full you gain access to Salvage. Once you have gathered Scrap you have everything you need to fuel Drifter’s other two abilities - including her secondary attack Cleanup. This may appear as useless rubbish to the other survivors - but to Drifter it’s a valuable resource.īlunt Force is a 3 hit combo melee attack that hits enemies in a wide area - each successful hit generates lumps of Scrap which litter the floor near Drifter - gather these quickly to fuel your more powerful abilities.īlunt Force isn't the only way to generate Scrap - Drifter’s Utility ability Suffocate also fills your meter without having to collect Scrap from the environment - This large melee strike stuns and does 200% damage - any enemy below 20% health when attacked with Suffocate is immediately consumed and converted to Scrap. Key to Drifter’s power is her ability to utilise Scrap generated by her primary ability Blunt Force. This resourceful brawler got more than she bargained for when she stowed away on the ill-fated Contact Light - luckily she has some unique skills to not only handle the dangerous inhabitants of Petrichor V but she also has some powerful tools to empower herself and her fellow Survivors. Let's check out some of our top picks for upcoming PS5 games.The first brand new survivor debuting in Risk of Rain Returns is Drifter. The lower priced PS5 Digital Edition is much harder to find in stock, but Amazon currently has it and the PS5 Digital Edition - Gods of War Ragnarok Bundle in stock as well. In fact, if you plan to shop for a PlayStation 5 Console, we're already seeing a huge demand, but Amazon still has them in stock (at least for the moment). If you want to be among the first to play any of these games, we suggest placing your order right away - before the holiday season rush when popular games often sell out. These are all upcoming releases, coming out between October and February 2024. But if you're already thinking about the next game to experience, we've compiled a roundup of the yet-to-be-released PS5 games we're most looking forward to. There are dozens of incredibly popular PlayStation 5 games available right now, including Hogwarts Legacy (a game we highly recommend). Promotions are subject to availability and retailer terms. We may receive commissions from some links to products on this page. CBS Essentials is created independently of the CBS News editorial staff. 11/13/2023 0 Comments Periodic table atomic number 81Please click on the element name for complete list of element properties.Atomic mass of all elements (along with the rounded off values) is mentioned in the chart below. You can sort the elements by clicking on the table headers. List of chemical elements in periodic table with atomic number, chemical symbol and atomic weight. Use this website at any time when you need to get fast and precise information about atomic or proton number of chemical elements. There is also some extra summary on every each chemical element which can be found at our website, including the atomic weight of each element, as well as physical and chemical properties of every element and its importance. By using our website, you can do it in just one click and receive short and correct information on this matter. This website is created for those who need to know the atomic number of a central chemical element. The atomic number is marked with the symbol Z, taken from a German word zahl (or atomzahl, which is ' atomic number' in German). Atomic number of an element never changes: for example, the atomic number of oxygen is always 8, and the atomic number of Chlorine is always 18. Also, knowing the atomic number of an element can give us an idea about the position of the element in the Periodic Table. Why is this so? Why is the atomic number so important? First of all, it is the number that makes elements different from one another as it shows the number of protons in their nuclei. This number can be really important and something essential to know, in relation to a certain chemical element which is the issue of our interest at the moment. It is always the whole number and it ranges from 1 to 118, according to the number of the element in the Periodic Table. It is the same as the number of protons that the atom of each element has, so sometimes atomic number is called proton number. We remember from our school chemistry course that every element has its own specific atomic number. Atomic Number of Elements in Periodic Table 11/13/2023 0 Comments Prism 7 macIt is possible to open these files if you're running Prism on Windows, but it requires a few additional steps. Note that the Compatibility Checker utility will also be used anytime the "Save As." command is used to save a file in an older Prism format (regardless of what format the file being saved started as). If the file contains critical compatibility issues, you will only be able to choose "Save as Newer Prism (.prism) Format".If the file contains only minor compatibility issues, you can choose to either "Save in Old Prism (.pzfx/.pzf) Format" or "Save as Newer Prism (.prism) Format".This page provides the different types of compatibility issues, the options available for each, and all known compatibility issues. However, if any incompatibilities are detected, an alert will be displayed listing all detected incompatibilities as well as options for proceeding. If no incompatibilities are found, the file will save as you would expect. This utility will examine the contents of your file for the presence of any features or elements that are not compatible with the older file extension (.pzfx or. Each time the file is saved, Prism will automatically run the Compatibility Checker. While in Compatibility Mode, you will be able to access to all of the new Prism 10 features. You'll know that you're in Compatibility Mode as Prism will indicate this in the title bar of the Prism window. When opening one of these files in Prism 10, Prism will simply open your file in Compatibility Mode with no additional alerts or actions to take. These file extensions were first used in Prism 4 and continued to be used all the way through Prism 9. pzfx file extensions created in older versions of Prism. This page provides information about the compatibility of different file formats used with different versions of the Prism application (including compatibility between Prism Windows and Prism Mac).Ĭompatibility Mode (using older file formats with Prism 10) This new file format is the default for all new files created in Prism 10, but there are a number of other file formats that have been used by Prism over the years in previous versions. With the release of Prism 10, a new file format (with the. Please be mindful and respectful of this. Most are there for the grandeur, peacefulness and serenity. They are on the trails to enjoy the trail in their own personal way. Some from our adventure, others on adventures of their own. While on the trail, you will cross paths with other hikers. By the way, they are also informative, creative and a ton of fun to hike with! When you agree to hike with them, you are agreeing to hike as a team and abide by their rules and judgment. While on the trail, they have the final word in EVERYTHING! They are the absolute "captain of the ship," and operate under very strict risk management protocols, emergency response practices and national park rules and regulations. They are all Wilderness First Responders certified in first aid and CPR. They have many years of specialized training specific to Grand Canyon and work closely with The Walking Connection, our Guide Leadership Program and The Grand Canyon Field Institute to provide you with the best adventure possible. Our Grand Canyon guides are simply the best guides available at Grand Canyon. Your iConquer Adventure and Walking Connection Trained Professional Grand Canyon Guides. No Boots, no hike! - No Excuses! No Exceptions! Bring your sense of adventure with you, leave any "hurry up" attitude behind. We can assure you that going with the flow as led by your guides will make your experience the best and safest it can be. This is a coordinated and managed team adventure. We must become benefactors of these places and our personal legacy must be to leave them better than we found them! Please, take only pictures and fond memories. It is up to all of us to protect and respect them. The areas where we are hiking are some of the greatest natural and historical wonders of the world. We thank you in advance for your attention and compliance to these details.Īs a team member, you will want to join your fellow participants and our guides in becoming "stewards" of the trail. To make your team's experience the best it can possibly be, we have established a short list of guidelines to follow while training on your local trails and while on the Hike Day trails. Together we will form a team where each of you will help each other, form new friendships and share in the mutual accomplishment of conquering Grand Canyon in your own personal way. IConquer WELCOMES each and every hiking participant. We will make ample time for taking pictures and enjoying an interpretive experience at a pace that is comfortable for the entire team. Regardless of distance or difficulty, our hikes are interpretive in nature and are fully guided. Throughout your training and on Hike Day, we will be there to go over the options to make sure you have a challenging, rewarding, and fulfilling adventure. We know that even if you have been diligent in your training and preparation, success can mean different things to different people. Regardless of your past experience or current fitness level, the trails you will be hiking will present physical and emotional challenges that should meet and exceed your expectations. Still, others may be brand new to hiking. Some of you may be "weekend warriors" and the trail will be daunting. Many of you may be seasoned hikers, ready for the rigors of the most difficult parts of the trail. With all iConquer and Conquer The Canyon hikes: There Is Something For Everyone! You have worked hard to make someone else's life better in many ways. You will know that your true success lies in the completion of the entire program and raising funds to help support their mission. Most importantly, you will celebrate with pride your personal accomplishments of training and preparing yourself to experience everything that the non-profit organization that brought you here has to offer. Rather, they are an opportunity for you to experience a destination, learn its history, meet its people, experience its culture, absorb its power, and experience its timelessness. The trails we have selected and hikes we host are not designed for risk-taking, daredevil extreme athletes bent on setting personal records by seeing how fast or far they can go. We invite you to use the same principles we will discuss while training at home. FOR THE REST OF YOUR LIFE!Īs you prepare for your adventure, here are a few important things that you can do to maximize the experience for yourself and those around you. You are embarking on an adventure that will have a special purpose for you. Get ready for the experience of a lifetime. 11/13/2023 0 Comments Imazing licence coder/jailbreak does not allow piracy tools, sources, or websites.ġA. Unofficial Cydia search sites: iOS Repo Updates,, Parcility. Also please read the r/jailbreak FAQ.Ĭurious about learning how to develop tweaks?Ĭheck out the iPhoneDevWiki (and its IRC channels), including Getting Started. Got a confusing Sileo error message? How to fix Sileo errors.įirst try searching r/jailbreak and sorting by "new". Got a confusing Cydia error message? How to fix Cydia errors. More: subreddit styling options, volunteer translators for tweaks, developers on Twitter. Monthly Roundups: a monthly list of all updated and released tweaks within the month Upgrade/downgrade/restore: you can find out what your options are on the downgrade wiki page.Įscape Plan: you can contribute to our list of recommended tweaks. Latest Jailbreak Posts and iOS Jailbreak Development Useful Wiki Pages Latest Jailbreak Posts and iOS Jailbreak Development Megathread Megathreads Supported: tvOS: 11.0-13.4.5, 13.4.8 Beta 1Ĭlick here for a full list of firmware and jailbreak tools. Supported: iOS/iPadOS 14.0 - 14.8 Some devices untethered - See here for device exclusions Supported: iOS/iPadOS 14.0 - 14.8.1 See here for device exclusions Supported: iOS/iPadOS 15.0 - 15.7.5 See here for device exclusions Supported: iOS/iPadOS 15.0 - 15.4.1 See here for device exclusions Supported: iOS/iPadOS 16.0 - 16.6 See here for device exclusions Quick LinksįAQ Tweaks Complete Jailbreak Chart Latest Jailbreaks Feel free to send a modmail if you'd like one. We also offer custom flairs to development teams, tool creators, or people who have otherwise contributed to the community in a substantial way (at the moderators’ discretion). Want your device type and iOS version next to your username? Assign your device and iOS flair here! Please read the FAQ page, sidebar and search before submitting a post. 11/13/2023 0 Comments Heuck vegetable slicerIf you do want a powered model, think about the room you have in the kitchen, and also consider whether or not you can deal with another power outlet being taken up! Kitchen appliances can build up. Our list features both manual and electric models. PowerĪn electric vegetable slicer will need power. The blade design can vary a surprising amount on a simple product like a vegetable slicer. Some of the products on our list have interchangeable blades, twin blades or different styles and attachments to allow you to slice in the exact way you are hoping for. How many blades does the product have? What sort of quality is on offer with these blades and what are they capable of? The blade is probably the most important thing about a vegetable slicer. We know that different people prioritize different things, so it is worth reading on to find out what you think is the most vital functionality for your slicer. What features should you think about when you are looking to buy a vegetable slicer or vegetable spiral slicer? What sorts of things do we evaluate in our product reviews? The features below are those we’ve used to check the quality of vegetable slicers and what they can offer for your kitchen. Our buying guide can talk you through some of the features and functions of top vegetable slicers.įeatures to consider while buying the best vegetable slicer Kitchen appliances and tools are getting a lot more sophisticated in the modern age, and there are lots of vegetable slicer reviews out there to help you to ensure you make the correct choice for your own needs, from commercial to home slicers. We’ve got both options on our list of the top slicers, whether you need thin or thick slices, vegetable spiral slicers or a model that can crush and grate, too. Are you buying a vegetable slicer for the first time? Maybe you’re not quite sure exactly which features make a top quality vegetable slicer, or whether to get a manual or electric model. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |